Archaeology for Wellbeing

Download your free Desk Excavation

An Anti-Silo Playbook:
starting kit for applying the Archaeology for Wellbeing method

In high-performance teams, stress rarely comes from lack of skill or effort.Communication erosion and isolation is a by-product of sustained cognitive load.This isn’t a personal resilience issue.
It’s a systems problem.

Desk Excavation is a short, evidence-led ritual drawn from archaeology.
It helps you reset attention and return to work with more clarity and calm.

What you’ll get

  • A simple five-step method you can use anywhere

  • Less cognitive overload

  • Clearer thinking and smoother communication

Download the free eBook
Join the newsletter and get Desk Excavation instantly

It’s not about fixing people. It’s about repairing the system around them.